The Truth About Alzheimer’s Disease

November 20, 2008 by admin  
Filed under Alzheimers, Diseases

In recognition of Alzheimer’s Awareness Month the follow article is an excerpt taken from November 2008 VitaJournal Pg 22.

Summary
Alzheimer’s Disease -
Separating Myths from Facts During National Alzheimer’s Awareness Month, some strategies that will help you ward off disease
by Brazos Minshew, TriVita Chief Science Officer

Myth: Alzheimer’s disease is genetic; there is nothing we can do about it.Truth: AD is the accumulation of many years of damage to your brain, causing plaque to build up and nerves to tangle. There are prevention strategies that work to help reduce the damage to our brain and to reduce the chances of AD. The chances of being diagnosed with AD increase as we age. AD affects about half of people age 85 and older.
A gene defect that predisposes a person to AD is called the MTHFR defect. This gene pumps out HCY in very high amounts. What is the solution for elevated HCY? Foods and food supplements rich in B vitamins. (A published clinical trial of HCY Guard demonstrated that it reduced elevated HCY levels by 35% in just 42 days!)

So, while there are definite genetic markers to help us determine our AD risk, there are also proven strategies to help us protect against the damage that may lead to AD. Reduce your risk by reducing toxic, inflammatory, brain-destroying levels of homocysteine.

Myth: Only drugs are powerful enough to stop Alzheimer’s disease

Truth: AD prevention depends to a large extent on the choices we make every day. According to the National Institutes of Health, the majority of AD prevention strategies rest in our own hands. o Reduce toxins, including toxic levels of HCY

o Meticulously manage your blood pressure, blood sugar and LDL (”bad” cholesterol) levels
o Increase antioxidants and nutrient-dense foods
o Supplement your diet with proven nutrients for healthy aging
o Reduce inflammation with Omega-3 essential fatty acids
o Protect your head from injury
o Stay socially engaged
o Commit yourself to lifelong learning.

During National Alzheimer’s Disease Awareness Month, let’s use this opportunity to learn all we can about AD prevention strategies and implement them daily.

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