TriVita On Black History Month

A special time for African-Americans, a great time to address health challenges

Black History Month is an annual remembrance of important people and events in the history of the African- American people. It is observed in the United States and Canada during the month of February, and reminds us all of the many significant contributions and advances made by African-Americans. This year’s observance of Black History Month has a special resonance because the United States’ first African- American president, Barack Obama, was inaugurated in January.

In addition to honoring achievements, Black History Month is also an apt time to look at some of the healthcare challenges that face African-Americans specifically. With awareness and preventive measures, these challenges can be better faced in the years to come. Happily, the rates for heart disease, breast cancer, infant mortality and teenage pregnancy are down for this group. However, African-Americans are still more likely to develop cancer than other racial or ethnic groups and AIDS and kidney disease remain major killers.

It’s true for African-Americans and for all people: “An ounce of prevention is worth a pound of cure.” Seeing your healthcare provider regularly and getting proper screenings reduce the health risks for people of all ethnic backgrounds.

At risk for several illnesses Several diseases and health issues continue to challenge African-Americans specifically:

• African-Americans have a 50% higher prevalence of hypertension (high blood pressure) than the overall population.
• The diabetes-related death rate has increased for the total population and even more so, for African-Americans.
• African-Americans develop kidney failure about four times more frequently than Caucasians. Both high blood pressure and diabetes are the major culprits.
• The elderly African-American population still lags behind the total elderly population in immunization rates.
• The rate of coronary artery disease among African-Americans has decreased in recent years. However, because this group has higher blood pressure than other ethnic groups, the risk of coronary heart disease remains higher.

Here’s how you can take control of your healthcare destiny – regardless of your ethnic background:

• Make sure your healthcare provider discusses your health with you and that you form a partnership to maintain your good health.
• Looking for a healthcare provider? Studies show that healthcare providers with racial and ethnic background similar to their patients are more likely to have a partnering relationship with their patients.
• Don’t be passive. If you don’t understand or agree with your healthcare provider’s recommendations, then don’t be afraid to ask questions.
• Follow the 10 Essentials for Health and Wellness – found on page 2 of the VitaJournal. These rules for building health allow every one of us to take advantage of our genetic strengths.

We all require the same things for health and happiness, no matter where our ancestors came from. The “10 Essentials” are universal. These cherished guidelines apply to men and women everywhere in the world, regardless of their ethnic origin.

Source: TriVita VitaJournal February 2009 pg 21.